Видео ютуба по тегу Somatic Practice

Arousal Scale – Somatic Practice | Awareness & Regulation for mindful intimacy
Arousal Scale – Somatic Practice | Awareness & Regulation for mindful intimacy
Arousal Scale Somatic Practice
Arousal Scale Somatic Practice
Somatic Dance Meditation & Gratitude Practice for Heart Coherence ❤️
Somatic Dance Meditation & Gratitude Practice for Heart Coherence ❤️
Embracing Divine Feminine Energy with Kristen Roysland: Transformative Somatic Healing and Intuition
Embracing Divine Feminine Energy with Kristen Roysland: Transformative Somatic Healing and Intuition
15 MIN Move & REGAIN CONTROL |Unwind your Nervous System Somatic Practice for Overwhelm & Spiralling
15 MIN Move & REGAIN CONTROL |Unwind your Nervous System Somatic Practice for Overwhelm & Spiralling
Mindful Monday | Somatic Practice
Mindful Monday | Somatic Practice
Somatic Bedtime Ritual | 6 Minutes to Signal Safety & Rest
Somatic Bedtime Ritual | 6 Minutes to Signal Safety & Rest
Turning Tension into Intention: #MovementMonday practice for stress & nervous system support
Turning Tension into Intention: #MovementMonday practice for stress & nervous system support
Orientation to Safety Meditation | A Somatic Practice to Calm the Nervous System
Orientation to Safety Meditation | A Somatic Practice to Calm the Nervous System
Parasympathetic Practice to Help Restore Calm Quickly #managingemotions #bodybasedhealing
Parasympathetic Practice to Help Restore Calm Quickly #managingemotions #bodybasedhealing
Somatic Parts Meditation for Grounding & Self-Listening
Somatic Parts Meditation for Grounding & Self-Listening
Somatic Leadership & the Power of the Resilient Reset with Kimberly Arnold
Somatic Leadership & the Power of the Resilient Reset with Kimberly Arnold
Imagining the Future of Religion: PART TWO (
Imagining the Future of Religion: PART TWO ("Prayer and Somatic Practice")
Somatic Yoga to cultivate your feel-good hormones serotonin, oxytocin, and dopamine l 20 minutes
Somatic Yoga to cultivate your feel-good hormones serotonin, oxytocin, and dopamine l 20 minutes
15 Minute Somatic Practice for Embodied Presence
15 Minute Somatic Practice for Embodied Presence
The Nervous System State Behind Extreme Fatigue | Somatic Exercises | Day 7
The Nervous System State Behind Extreme Fatigue | Somatic Exercises | Day 7
Somatic Exercises for Restlessness and the Flight Response | Nervous System Regulation | Day 5
Somatic Exercises for Restlessness and the Flight Response | Nervous System Regulation | Day 5
When Your Nervous System Is Overwhelmed — Do This Somatic Practice
When Your Nervous System Is Overwhelmed — Do This Somatic Practice
Мягкое сканирование тела для эмоциональной регуляции | Соматическая практика для успокоения чувств
Мягкое сканирование тела для эмоциональной регуляции | Соматическая практика для успокоения чувств
Somatic Practice: Compassionate Release of Sadness & Grief
Somatic Practice: Compassionate Release of Sadness & Grief
14 Min Somatic Body Reset: Tense Shoulders | Part 2
14 Min Somatic Body Reset: Tense Shoulders | Part 2
From Overwhelm to Body Listening: A Somatic Practice
From Overwhelm to Body Listening: A Somatic Practice
Соматическая практика для глубокого обновления нервной системы
Соматическая практика для глубокого обновления нервной системы
Gentle Seated Somatic Practice for Stress Relief, Emotional Release & Energetic Balance
Gentle Seated Somatic Practice for Stress Relief, Emotional Release & Energetic Balance
Don't Set Goals Yet! Do This Somatic Practice First | New Year Reflection
Don't Set Goals Yet! Do This Somatic Practice First | New Year Reflection